Yoga Planner: My Yoga Journey by Jessica Carruthers

My Yoga Journey, thoughtfully prepared by Jessica Carruthers is here to support you through your introduction into yoga practice and beyond.

With space for notes, tracking, setting goals, and prompts to help you reflect on what feels good and what doesn't, this planner is a great way to support you in mind-body connection, recognising areas of tension and tuning in to what your body really needs.